It is that Time Again

Andrew Rappaport's Rapp Report Daily

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Rutgers Health takes an integrated approach to educating students, providing clinical care for our communities, and conducting innovative research to create life -changing health for all.

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As New Jersey's academic health center, Rutgers Health brings discoveries in the lab directly to patients across the state and around the world.

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Our eight schools, Behavioral Health Network, and four centers and institutes are located just outside New York City in Newark and New Brunswick.

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ChumbaCasino .com. No purchase necessary. Void where prohibited by law. 18 plus terms and conditions apply. See website for details. Daily Edition, where we provide a quick biblical interpretations and applications.

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This is a ministry of striving for eternity. Well, it's that time again.

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That's right. Christmas is gone. New Year's is coming. What is it we think about New Year's?

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Well, if you're like most people, you're thinking about those resolutions you're going to make that you have no intention of keeping whatsoever.

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I'm going to lose weight this year. I'm going to get in shape. I'm going to handle my finances much better.

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Lots of things people do as a New Year's resolution. This is the time of year that gym memberships skyrocket.

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By February, those gyms will be empty again. But the thing is, are

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New Year's resolutions a bad thing? Actually, no. It's good to take stock in your life.

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Do some self -evaluation. Scripture encourages us to do that. And take a look and see what things you should be working on.

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The real thing is, set a New Year's resolution, but don't just quit. Make one that's reasonable.

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Make one that's realistic. Make one that you can keep. Do goals when you have your resolution.

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Don't just make some broad resolution. I'm going to get in shape. No. Do a resolution that has some goals that can be measured.

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Like, I'm going to go to the gym three times a week. I'm going to start walking twice a week.

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Something that you can measure. Maybe it's more than just that. Maybe it's, I'm going to walk for at least 30 minutes twice a week.

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The more specific you can get in your resolution with something that can be measured, the more likely you are to keep that resolution.

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This podcast is part of the Striving for Eternity ministry. For more content or to request a speaker or seminar to your church, go to strivingforeternity .org.

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